Baja Wellness Retreat — November 8–13, 2026
You've been taking care of everything. Now it's your turn.
San José del Cabo, Mexico · Hotel El Ganzo
Five nights. Six days. Nine yoga sessions. Sound healing. Curated excursions. Intentional programming. Daily breakfast, lunch vouchers, welcome and farewell dinners. All of it — designed for you.
Who This Is For
The high-achiever running on empty
You've been giving everything to everyone. Your calendar is full. You are not.
Someone standing at a threshold
A transition. A decision. A new chapter you haven't quite named yet. You need space to think — and feel.
Ready to invest in yourself — not just spend
You understand the difference between a holiday and a reset. You want both, and you want them to mean something.
Curious about yoga — or deepening your practice
All levels welcome. This is not a yoga retreat for yogis — it's a life retreat that includes yoga.
Travelling alone and ready to connect
Or coming with a partner, a friend, or someone you love. Either way — you belong here.
Who This Is Not For
Anyone looking for a party
Cabo has that. This isn't it. We're here for depth, not distraction.
Guests who want a passive all-inclusive experience
There is structure here. Intention. You'll be gently asked to show up — to the mat, the group, and yourself.
People not yet ready to slow down
There's no agenda to push through here. If stillness makes you uncomfortable, it might — and that's actually a sign you need this. But you have to want it.
Anyone expecting perfection
This is a human experience, held by a human host. It will be beautiful. It will also be real. We wouldn't have it any other way.
The Setting
Hotel El Ganzo is no ordinary hotel. A certified B Corporation and one of Baja's most celebrated boutique hotels, El Ganzo is built on the philosophy that business can be a force for good — for its guests, its community, and the natural world that surrounds it. Nestled at the marina in San José del Cabo, its rooftop yoga deck, world-class spa, artist residency, and underground recording studio create an atmosphere unlike anywhere else on earth.
Your room is a sanctuary. Juliet glass doors open to the sea and the organic buzz of the marina below — floor-to-ceiling light, curated design, and the warm stillness of the Baja air. Time to simply be.
Thoughtfully designed suites with ocean or marina views, refined finishes, and everything you need to rest deeply.
El Ganzo meets the highest verified standards of social and environmental performance — your stay does good.
Bali daybeds, panoramic views, and the kind of stillness that makes you forget what day it is.
Complimentary boat transfers to El Ganzo's private beach club on the Sea of Cortez — yours to enjoy at your own pace.
Morning practice above the rooftops of Cabo, with the sea stretching endlessly to the horizon.
Unstructured afternoons are yours — the spa, pool, and beach are all waiting, entirely on your terms.
Certified B Corporation
El Ganzo meets the highest verified standards of social and environmental performance — your stay here does good.
The Experience
Sunday — November 8
Monday — November 9
Tuesday — November 10
Wednesday — November 11
Thursday — November 12
Friday — November 13
*Schedule subject to change
The Framework
Movement
The body remembers what the mind forgets — we move to remember.
Nine 75-minute yoga sessions on the rooftop deck above San José del Cabo, the Sea of Cortez stretching to the horizon. Whether this is your first class or your thousandth, this practice meets you exactly where you are.
75-min Morning & Evening Yoga · Rooftop Deck · All Levels Welcome
Nourishment
Food as medicine — every meal a moment of presence.
Chef-crafted cuisine by José Luis Hinostroza, rooted in the land and sea of Baja California. Daily breakfast, lunch vouchers, and two curated group dinners — nourishment that honours the body and the place that holds us.
Chef José Luis Hinostroza · Baja Cuisine · Welcome & Farewell Dinners
Self-Development
A framework for clarity, direction, and renewed momentum that goes home with you.
Sound healing, a sacred cacao ceremony, and intentional programming woven through every day. This retreat doesn't end when you check out — the shifts that happen here have a way of staying.
Sound Healing · Cacao Ceremony · Intentional Programming
Community
Connection that extends beyond the retreat.
An intentional small group at one of Baja's most celebrated hotels. A hands-on workshop at La Playa Centro Comunitario — an invitation into the culture, traditions, and people of San José del Cabo. The people you meet here have a way of becoming part of the story.
Small Group · La Playa Workshop · Cultural Immersion
Rest
Restoration requires space, not only structure.
Unstructured afternoons at the rooftop infinity pool with Bali daybeds, the private beach club with complimentary boat transfers, and El Ganzo's world-class spa. The conscious absence of agenda — held with intention.
Free Afternoons · Rooftop Pool · Private Beach Club
Everything Included
75 minutes, twice daily — morning grounding, evening release — plus a closing morning class
Breakfast each morning plus a daily lunch voucher — redeemable at Hotel El Ganzo's onsite restaurants
An evening ceremony to restore and integrate
A sacred, heart-opening ritual to close the retreat
Set sail on the Sea of Cortez — or simply rest on the beach
A guided introduction to Ayurvedic principles with Prakash Chegu — ancient wisdom for modern living
A hands-on, locally curated experience at La Playa Centro Comunitario
Five nights at the certified B Corp Hotel El Ganzo
Two curated group dinners to open and close the retreat together
Exclusive retreat discount at El Ganzo's world-class spa — book as many as you like
Unstructured afternoons held with purpose — spa, pool, beach, or simply doing nothing at all
Bali daybeds, panoramic views, and the kind of stillness that makes you forget what day it is
Complimentary boat transfers to El Ganzo's private beach club on the Sea of Cortez
A dedicated team on the ground to support your every need throughout the retreat
An intimate introduction to Hotel El Ganzo — its history, spaces, and the story behind one of Baja's most celebrated properties
Giving Back
We believe wellness is not a luxury reserved for the few. As part of our commitment to San José del Cabo, Baja Wellness Retreat gives back to the community that welcomes us — in two tangible ways.
Alongside our retreat programming, we open yoga classes to local community members — free of charge. Movement, breath, and stillness are for everyone. This is our way of showing up for the place that holds us.
Every dollar from our Wednesday hands-on locally curated workshop at La Playa Centro Comunitario goes directly back to the centre — supporting the programs, people, and mission that Pamela Cruz and her team have built for the San José del Cabo community.
Investment
Five nights. Six days. Nine yoga sessions. Sound healing. A cacao ceremony. A catamaran. A hands-on locally curated workshop. Daily breakfast, a lunch voucher, and welcome and farewell dinners. The only thing you need to decide is how you'd like to arrive.
Best Value
Two guests, one room — bring a partner, a friend, or someone you love
USD total — $3,800 per person
Curated Pairing
We thoughtfully match you with a like-minded guest — many leave as lifelong friends
USD per person
Your Own Space
Complete privacy and your own sanctuary to return to each day
USD per person
Spaces are strictly limited. Flights not included. Tips, snacks, additional dining, and personal expenses not included.
Have a question before you book? Get in touch
Your Host & Experience Team
Retreat Host & Lead Facilitator
With 15 years of certified yoga teaching experience and a background spanning international hospitality, wellness facilitation, and executive support, Sarah created Baja Wellness Retreat as a convergence of everything she believes in. She holds a BC Rental Property Management license, is pursuing her CAPM certification, and has led thousands of yoga classes at YYoga Vancouver and across the world. At Baja Wellness Retreat, she holds the full arc of the retreat — the programming, the pace, the warmth, and the intention. Sarah believes deeply that investing in your wellbeing is the most important investment you will ever make.
Experience & Operations — Hotel El Ganzo
Claü is the heartbeat of El Ganzo's guest experience. As Experience & Operations Manager, she ensures that every detail of your stay — from your first moment on property to your final farewell — is held with precision and warmth. Claü's deep knowledge of the hotel, its spaces, its people, and the rhythms of San José del Cabo means that your experience is genuinely curated, not simply coordinated. She is your on-the-ground partner throughout the retreat.
Culinary Curator — Hotel El Ganzo
José Luis brings the flavours of Baja California to life across every meal of the retreat. As Culinary Curator at El Ganzo, his philosophy is rooted in the land, the sea, and the rich culinary traditions of Mexico — elevated through technique and intention. Each breakfast and dinner during the retreat is thoughtfully designed to nourish, delight, and connect you to where you are. Food, in his hands, is never incidental — it is part of the experience itself.
Director — La Playa Centro Comunitario
Pamela leads La Playa Centro Comunitario, a beloved community hub in San José del Cabo that bridges local culture with visitors who are ready to truly experience Baja. Under her direction, our Wednesday hands-on locally curated workshop becomes something far deeper than a lesson — it is an invitation into the community, the culture, and the traditions of the people who call this place home. All proceeds go directly back to La Playa, supporting the programs and people Pamela's team serves every day.
Sound Healing & Cacao Ceremony
Mariana and Ricardo are the curators of two of the retreat's most deeply felt experiences. Their sound healing journey weaves together the resonance of handpan, crystal singing bowls, and Tibetan singing bowls into a profoundly restorative sonic landscape — one that works on the nervous system as much as the soul. Their cacao ceremony draws on ancient Mexican roots, using ceremonial cacao as a sacred heart-opener to guide guests through a ritual of release, presence, and expanded awareness. In their hands, these are not performances — they are invitations.
Expert Guide — Ayurveda & Yogic Philosophy
At the heart of Prakash Chegu's teachings lies a vision of inner transformation, healing, and awakening. With over two decades of teaching and more than 40 years of personal yogic practice, Prakash brings a unique blend of ancient wisdom and modern understanding to every class, course, and retreat. His Ayurveda workshop on Thursday is an invitation to discover the timeless principles that govern health, balance, and vitality — and to carry them home with you.
Space Holder & Expert Guide
We are curating with great intention — bringing in someone whose depth of knowledge, lived experience, and presence will enrich the retreat in a meaningful way. Their area of expertise aligns deeply with the spirit of what we are creating together. More will be revealed well in advance of the retreat.
Onsite Content Creator
A gifted visual storyteller will be joining us onsite to document the retreat experience — the quiet moments, the golden light, the collective energy of a group of people choosing themselves. Their lens will move through the retreat unobtrusively, capturing what unfolds naturally — a living record of something worth remembering. More to come.
Travel & Safety
We are aware that recent media coverage has raised questions about travel to Mexico. We want to address this directly, clearly, and without drama.
San José del Cabo is a well-established international travel destination with a long track record of welcoming visitors safely. It sits within Los Cabos — one of Mexico's most visited regions — and operates with a level of infrastructure, security, and hospitality that reflects that standing. The area served by Los Cabos International Airport (SJD) has consistently maintained a distinct profile from regions that have received elevated travel advisories.
We are in ongoing communication with Hotel El Ganzo and remain closely informed on the ground. At this time, official travel advisories for the Los Cabos region have not changed. We are monitoring the situation and will communicate proactively with all registered guests if anything shifts that warrants attention.
We planned this retreat in this location intentionally — and we stand behind that decision. If you have questions or would like to speak with us directly, please reach out at bajawellnessretreat@gmail.com.
Fly Into
Direct flights from most major U.S. and Canadian cities. Check-in opens at 3:00 PM on November 8. Flights are not included — book independently.
The Hotel
Blvd. Tiburón, San José del Cabo, B.C.S. 23400, Mexico. Approximately 15–20 minutes from SJD. Check-in: 3:00 PM November 8. Check-out: November 13 — morning yoga and breakfast included before departure.
Entry
U.S. and Canadian citizens need a valid passport. Tourist Card (FMM) typically issued at arrival or included with airfare. No visa required for stays under 180 days. Passport must be valid for at least 6 months past your travel date.
Pack
November in Los Cabos: highs around 80–85°F, sunny and warm. Bring breathable yoga wear for multiple sessions daily, one elevated dinner outfit, a light layer for evenings, sunscreen, and your favourite journal. All yoga mats and props provided.
Insurance
Not required but strongly recommended. Coverage for trip cancellation and medical emergencies available through Allianz, World Nomads, or your credit card provider.
Questions
A full welcome packet with logistics, packing list, and transfer details arrives two weeks before departure. For dietary needs, accessibility, or roommate preferences, reach out through your booking confirmation.
Not Included
Roundtrip Flights
Fly into SJD — Los Cabos International
Alcoholic Beverages, Snacks & Juices
Gratuities
Spa Treatments
20% BWR guest discount available on all treatments
Add-On Activities & Excursions
Travel Insurance
Not required, but strongly recommended
Cancellation Policy
120+ Days Before
Early Cancellation
Full refund of payments made, minus a $150 USD per person administrative fee.
60–119 Days Before
Partial Refund
75% refund of fees (excluding deposit), minus the $150 admin fee — provided we can fill the spot.
14–59 Days Before
Late Cancellation
No refunds to deposits or payments made. Subject to review — payments may be transferred to another Baja Wellness Retreat experience.
Within 14 Days
No Refund
Cancellations within 14 days, no-shows, and early departures are not eligible for any refund or transfer for any reason.
Early Bird rates do not qualify for a refund. Any payments or deposits made may be eligible for transfer to another Baja Wellness Retreat experience, subject to review.
See It For Yourself
Words only go so far. Follow along to see the retreat experience come to life.
@bajawellnessretreatNovember 8–13, 2026 — Hotel El Ganzo, San José del Cabo
Spaces are limited. The people who choose to come are choosing themselves. We'd love for you to be one of them.
