Mind. Body.
Baja.
Design a life worth coming home to. Signature retreats in Baja, with weekend chapters in British Columbia.
The retreat
Wellness for people with full lives.
Six days on the Sea of Cortez. Mornings on the mat, afternoons that belong to you, long dinners with people you did not know a week ago.
Baja Wellness Retreat is for the people who hold everything together. The assistants, the founders, the parents, the ones who are always on. We built it for ourselves first, and then for anyone who has ever come home from a holiday more tired than when they left.
There is structure when you want it and space when you do not. The details are taken care of. Nothing is compulsory. You leave with a practice you can actually keep.
Our five pillars
Five pillars of wellbeing.
Every chapter, whether six days in Cabo or a weekend on the lake, is built on the same framework. It is simple on purpose.
Movement
Strong, grounded yoga that meets you where you are. Morning practice sets the day; the rest of the body's work happens in the ocean, on a trail, on a board.
75-minute morning practice · beach · paddleNourishment
Real food cooked by people who love where it comes from. Local markets, long tables, nothing counted and nothing forbidden.
Chef's dinners · local marketsSelf-development
Workshops and conversations that give you something to take home. Practical tools for how you work, rest and decide.
Workshops · integrationCommunity
Small groups, on purpose. You arrive as strangers and leave with a group chat that is still going in six months.
Small groups · local partnersRest
Unscheduled hours, real sleep, a pool with nowhere to be. Rest is on the itinerary and we protect it. Every property we choose has a spa, so you can go deeper if you want to.
Free afternoons · spa · early nightsOur transformation
Nothing dramatic. Just a different person on the flight home.
You arrive
- Running on coffee and calendar alerts
- Holding everyone else's plans
- Unsure when you last moved for joy
- Too tired to know what you need
You leave
- Sleeping through the night again
- With a morning practice you will keep
- Clear on what matters and what can go
- Knowing how to come home to yourself
What we believe
A few things we hold to.
Wellness without the woo
We teach yoga the way it works in a real body. We explain why a practice helps, and we do not ask you to believe anything to benefit from it.
Ceremonies are offered with care and with local practitioners who carry them properly. You can join, watch, or spend the evening by the pool.
No rules
Have the margarita. Sleep through the sunrise class. Skip the ceremony, take the extra massage, go into town for tacos on your own.
- Every session optional
- No detoxes, no restrictions
- No phones confiscated
Luxury is time
A beautiful room matters, and ours are beautiful. What people remember is the unhurried breakfast, the afternoon with nothing in it, the conversation that ran past midnight.
We plan every detail so you do not have to plan anything.
Moments
From our last retreat.
“I help people design a life worth coming home to.”
Six days
in Cabo.
Baja Wellness Retreat's signature six days in San José del Cabo, on the Sea of Cortez.
- Spring
- Apr 24–29, 2027
- Early winter
- Nov 13–18, 2027
- Length
- 6 days, 5 nights
- Group
- Small & co-ed
- From
- $2,899 USD per person
The immersion
Where the whole thing began.
Cabo is the retreat in full. Six days that begin with practice by the water and end with dinner under the stars.
We gather at Hotel El Ganzo in La Playa, the quiet end of San José del Cabo, where the fishing pangas still come in each morning.
Each day follows the five pillars. You practice in the morning, the middle of the day is yours, and the late afternoons and evenings bring the group back together over yoga, ceremony and long dinners. By day three most guests stop checking the time.
We work with people who live here: the hotel's own experience team, local chefs, sound practitioners, and the community center down the road. You leave knowing a real place, not a brochure.
Who this is for
You might be exactly who we had in mind.
The high-achiever running on empty
You have been giving everything to everyone. Your calendar is full. You are not.
Someone standing at a threshold
A transition. A decision. A new chapter you have not quite named yet. You need space to think, and to feel.
Ready to invest in yourself, not just spend
You understand the difference between a holiday and a reset. You want both, and you want them to mean something.
Curious about yoga, or deepening your practice
All levels welcome. This is not a yoga retreat for yogis. It is a life retreat that includes yoga.
Traveling alone and ready to connect
Or coming with a partner, a friend or someone you love. Either way, you belong here.
Who this is not for
We would rather be honest upfront.
Anyone looking for a party
Cabo has that. This is not it. We are here for depth, not distraction.
Guests who want a passive all-inclusive experience
There is structure here, and intention. You will be gently asked to show up: to the mat, to the group and to yourself.
People not yet ready to slow down
There is no agenda to push through here. If stillness makes you uncomfortable, that may be a sign you need this. But you have to want it.
Anyone expecting perfection
This is a human experience, held by a human host. It will be beautiful. It will also be real. We would not have it any other way.
The Cabo program
Five pillars. One reset.
- 01
Movement
The body remembers what the mind forgets. We move to remember.
Daily 75-minute morning yoga on the rooftop deck above San José del Cabo, the Sea of Cortez stretching to the horizon. Whether this is your first class or your thousandth, the practice meets you exactly where you are.
- 02
Nourishment
Food as medicine. Every meal a moment of presence.
Chef-crafted cuisine by José Luis Hinostroza, rooted in the land and sea of Baja California. Daily breakfast, lunch vouchers, welcome and farewell dinners, and a garden or market tour and cooking class with Chef Chanelle and Hotel El Ganzo.
- 03
Self-development
Clarity, direction and renewed momentum that goes home with you.
Sound healing, a Temazcal ceremony, fireside chai and chat, and intentional programming woven through every day. The retreat does not end when you check out. The shifts that happen here have a way of staying.
- 04
Community
Connection that extends beyond the retreat.
An intentional small group at one of Baja's most celebrated hotels, and a hands-on workshop at La Playa Centro Comunitario: an invitation into the culture, traditions and people of San José del Cabo. The people you meet here have a way of becoming part of the story.
- 05
Rest
Restoration requires space, not only structure.
Unstructured afternoons at the rooftop infinity pool with Bali daybeds, the private beach club with complimentary boat transfers, and the spa. The conscious absence of an agenda, held with intention.
The shape of the days
Six days, each with its own light.
April 24–29, 2027 · November 13–18, 2027
Arrival
- 3:00 pmCheck-in
- 5:00 pmHotel tour with Claü
- 7:00 pmWelcome dinner
Roots
- 8:00 amMorning yoga with Sarah
- 9:30 amGroup breakfast
- MiddayFree time, beach or spa
- 4:30 pmTemazcal ceremony
- 7:00 pmDinner, on your own terms
Market to Table
- 8:00 amMorning yoga with Paulina
- 9:30 amBreakfast
- MiddayGarden or market tour with Chef Chanelle + Hotel El Ganzo
- 1:00 pmCooking class with Chef Chanelle + Hotel El Ganzo
- 3:00 pmEat what you made
- Late afternoonFree time, beach or spa
- 8:00 pmSound healing with Mariana Chávez & Ricardo Valero
Comunidad
- 8:00 amMorning yoga with Sarah
- 9:30 amBreakfast
- MiddayCommunity workshop or free time. All proceeds go to the community.
- 6:00 pmDinner, on your own terms
- 8:30 pmFireside chai & chat
Last Light
- 8:00 amMorning yoga with Paulina
- 9:30 amBreakfast
- MiddayFree time, beach or spa
- 6:00 pmFarewell dinner
- 8:30 pmFireside & s'mores on the beach
Integration
- 9:00 amFarewell brunch
- 11:00 amCheck-out and final farewell
Schedules are subject to change.
What is included
Everything handled. Nothing required.
- Five nights at Hotel El Ganzo
- Morning yoga with Sarah Fuson and Paulina Carlon
- Temazcal ceremony, and sound healing with Mariana Chávez & Ricardo Valero
- Garden or market tour and cooking class with Chef Chanelle + Hotel El Ganzo
- Community workshop, with all proceeds going to the community
- Fireside chai & chat, and s'mores on the beach
- Welcome drink
- Daily breakfast and lunch vouchers
- Welcome and farewell dinners
- Airport transfers between Los Cabos International Airport (SJD) and Hotel El Ganzo
- 30-minute onboarding call before the retreat and a post-retreat integration call
- Welcome gift waiting for you in your room
- A growing community long after the retreat ends
- 20% off spa treatments
- 30% off room rates for up to 3 days before or after the retreat, depending on availability
Not included
- Three mid-retreat dinners: dinner on your own terms, so you can explore San José del Cabo and support local
- Alcohol and snacks
- Flights
- Travel insurance
- Add-on activities
Every ceremony is optional. If you would rather skip one, you simply do.
Rooms & rates
Oceanview, every room.
| Room | Details | Rate |
|---|---|---|
| Oceanview Shared | Two beds, shared with a curated pairing or a friend | $2,899per personDeposit: $750 USD |
| Oceanview Single King | Your own room and your own king bed | $3,599per personDeposit: $1,000 USD |
| Double King Suite | For couples or two friends sharing one bed | $5,499for two · $2,750 ppDeposit: $1,500 USD |
All prices are in USD. Rates are the same for April and November 2027.
Balance due March 25, 2027 for the April retreat. Balance due August 15, 2027 (90 days before arrival) for the November retreat, and it may be split into payments. Deposits are non-refundable. Custom payment plans available.
Custom payment plans available. Spread your payments in a way that works for you. Just ask and we will build a plan around you. A small credit card fee will apply.
Where we gather
Chosen for its art, its ocean and its heart.
We gather at Hotel El Ganzo, Mexico's first B Corp-certified hotel.
We chose it because it is built on the belief that business can be a force for good, for its guests, its community and the natural world around it. Set on the marina in San José del Cabo, its rooftop yoga deck, spa, artist residency and underground recording studio give the week an atmosphere unlike anywhere else.
Luxury rooms
Thoughtfully designed rooms with ocean or marina views, refined finishes and everything you need to rest deeply.
Certified B Corp
El Ganzo meets the highest verified standards of social and environmental performance, so your stay does good.
Rooftop infinity pool
Bali daybeds, panoramic views and the kind of stillness that makes you forget what day it is.
Private beach club
Complimentary boat transfers to El Ganzo’s private beach club on the Sea of Cortez, yours to enjoy at your own pace.
Rooftop yoga deck
Morning practice above the rooftops of San José, with the sea stretching to the horizon.
The spa
Unstructured afternoons are yours. Add a treatment at the hotel spa, with 20% off for retreat guests.
Your hosts
The people who make the week.
Sarah Fuson
Curator of Baja Wellness Retreat and yoga teacher of fifteen years.
Chanelle Saks
Co-hosts the Cabo retreats and fronts the garden or market tour and cooking class alongside Hotel El Ganzo's culinary team.
Paulina Carlon
Cabo-based yoga teacher and the retreat's local heart.
Claudia Ávila Fodor
Experience and operations at Hotel El Ganzo.
Chef José Luis Hinostroza
Welcome and farewell dinners.
Pamela Cruz
La Playa Centro Comunitario.
Mariana Chávez & Ricardo Valero
Sound healing ceremony.
To be announced
Capturing the week so you can stay present.
The week in Cabo
A look at the week.
Good to knowFrequently asked questions
Can I come alone?
Yes. Solo travelers make up most of the group on retreats like ours. If you choose a shared room, we will pair you thoughtfully, and the whole week is shaped so no one is on their own once they arrive: meals together, ceremonies together and free time to explore.
Do I need to be an experienced yogi?
No. Every class is taught at a pace that welcomes beginners and still challenges experienced practitioners, and modifications are always offered. This retreat is built around rest and reset, not performance.
Is this only for a select few?
We keep the group intentionally small, curated for the quality of the room rather than the size of it. Anyone ready to commit to the week is welcome. It is not an audition.
Do I have to pay all at once?
No. A deposit holds your place, and the balance is due by the date shown on your booking page. Custom payment plans are also available. Just ask and we will build one around you. A small credit card fee will apply.
Is the cacao ceremony some kind of drug experience?
No. Ceremonial cacao is a traditional plant-based drink. It is not a drug and it is not psychoactive. It contains natural compounds similar to a strong cup of coffee or dark chocolate, which is where the gentle, warm, heart-opening feeling people describe comes from. It is a ritual of intention and presence, not an altered state.
Do I have to take part in the ceremonies?
Every ceremony is optional. You are never required to take part in anything that does not feel right for you. You are free to sit it out, rest or simply observe. The week is built around invitation, not obligation.
Will I be pressured to share personal things in a group?
No. Nothing here is group therapy, and no one is asked to share anything they are not comfortable sharing. You can be as open or as private as you like. The week is designed to hold space, not to take anything from you.
How is this different from other retreats?
A facilitator who still practices, not just teaches. A week built as an arc, not a checklist of activities. And a setting chosen with intention: Hotel El Ganzo, Mexico's first B Corp-certified hotel.
Is San José del Cabo safe to visit?
We know recent media coverage has raised questions about travel to Mexico, and we want to answer that directly and clearly.
San José del Cabo is a well-established international destination with a long track record of welcoming visitors safely. It sits within Los Cabos, one of Mexico's most visited regions, with the infrastructure, security and hospitality that reflects that standing. The area served by Los Cabos International Airport (SJD) has consistently kept a distinct profile from regions with elevated travel advisories.
We stay in close contact with Hotel El Ganzo and follow official travel advisories for Los Cabos. If anything changes that warrants attention, we will contact every registered guest directly.
We chose this place intentionally, and we stand behind that choice. If you would like to talk it through, email us at info@bajawellnessretreat.com.
How do I get there?
By air. Fly into Los Cabos International Airport (SJD), which has direct flights from many cities across Canada and the United States.
From the airport. Hotel El Ganzo is about 20 to 25 minutes from SJD by car, at the Puerto Los Cabos marina in La Playa, San José del Cabo. Airport transfers between SJD and Hotel El Ganzo are included in your retreat, so someone will be there to bring you to the hotel.
Arrival day. Check-in is from 3:00 pm on the first day, so a morning or early afternoon flight works well.
Documents. You will need a passport valid for at least six months beyond your return date. Please check current entry requirements for your country before you travel.
What will the weather be like?
April 24–29. Late April is one of the loveliest times in Los Cabos: dry, sunny and warm. Expect daytime highs around 29°C (84°F), evenings around 17°C (63°F) and very little chance of rain. The sea is refreshing, around 23°C (73°F).
November 13–18. Mid-November brings warm, settled days after the summer heat. Expect highs around 29°C (84°F) and evenings around 19°C (66°F), with the sea still warm at around 26°C (79°F). Hurricane season officially ends November 30, and storms this late in the season are uncommon.
What to pack. Light, breathable clothing, swimwear, a light layer for evenings on the rooftop, a hat and reef-safe sunscreen.
Before you bookCancellation policy
To cancel, email us at info@bajawellnessretreat.com. Your cancellation counts from the day we receive your email, measured against the first day of the retreat.
Baja Wellness Retreat is not responsible for supplier cancellations, service interruptions, schedule modifications, transportation disruptions, weather events, government actions, force majeure events, or any act or omission of independent third-party suppliers. We strongly recommend travel insurance. See our full Terms & Conditions.
Your life is waiting for this.
Spaces are limited. The people who choose to come are choosing themselves. We would love for you to be one of them.
A taste
of Baja.
Three days and two nights on Okanagan Lake, as summer begins.
- Dates
- June 25–27, 2027
- Length
- 3 days, 2 nights
- Setting
- Summerland, BC
- Group
- Small & co-ed
- From
- $1,499 CAD per person
Co-facilitated by Janet White, RCC, Registered Clinical Counsellor with 45+ years of experience.
The weekend
The long days are back.
Everything we love about Cabo, made to fit a weekend. Warm lake water, vineyard hillsides and light until ten at night.
The Okanagan chapter is the fun one. It lands at the very start of summer, when the lake is finally warm enough and the orchards along the benches are full. You come for the yoga and stay for the lake, the wine, and the people you meet on the first evening.
Summerland sits on the west shore of Okanagan Lake under Giant's Head Mountain, with Bottleneck Drive's wineries a short ride up the hill. The pace is easy. Practice in the morning, browse the artisan market, then choose your afternoon.
Saturday afternoon
Choose your afternoon.
Stand up paddle
Out onto Okanagan Lake while it is still glassy. Beginners welcome.
Bike ride
Lakeside roads and orchard lanes through Summerland.
Wine touring
A small group tour along Bottleneck Drive, Summerland's own wine route.
Spa
A treatment at iKhaya Day Spa, the hot tub, or a long nap before dinner.
Journaling
A moment of pause to reflect on where you are and where you are going.
Pool or gym
The year-round outdoor pool, hot tubs or the lake-view gym, free for guests.
Please note: paddleboarding, bike rides, wine touring and spa treatments are add-ons and are not included in the retreat package.
The shape of the weekend · June 25–27, 2027
Three days, all summer.
Arrive
- Before 4 pmEarly arrivals: rent a bike and cruise the lakeside town, taste your way through the wineries along Bottleneck Drive, grab a coffee on Main Street or take a first dip in Okanagan Lake Add-ons not included
- 4:00 pmArrival and check-in
- 5:00 pmWelcome circle
- 7:00 pmGroup welcome dinner
Lake & vine
- 7:30 amMorning yoga
- 9:00 amGroup breakfast
- 10–1 pmArtisan market, free time or spa
- 1:30 pmLunch
- AfternoonFree time: journaling, the pool or the gym, all free for guests. Or book an add-on: spa, wine touring, stand up paddleboarding or a bike ride Add-ons not included
- 5:00 pmGroup farewell dinner
- 8:00 pmSound healing
- 9:30 pmFireside chat + s'mores, for those who want a later night
Slow Sunday
- 8:00 amClosing yoga
- 9:00 amGroup breakfast
- 10:00 amClosing circle and integration with Janet White, RCC
- 11:00 amCheckout
Schedules are subject to change.
Rooms & rates
Lake and bluff, your pick.
| Room | Details | Rate |
|---|---|---|
| Shared Queen | Curated pairing, shared bathroom | $1,499per personDeposit: $400 CAD |
| Shared King | Curated pairing, en suite | $1,699per personDeposit: $450 CAD |
| Studio | Your own studio suite | $1,899per personDeposit: $550 CAD |
| One Bedroom, Bluff View | Private one-bedroom suite | $2,199per personDeposit: $600 CAD |
| One Bedroom, Lake View | Private suite looking over the lake | $2,299per personDeposit: $650 CAD |
All prices are in CAD, per person for two nights.
Balance due 90 days before arrival and may be split into payments. Deposits are non-refundable.
Custom payment plans available. Spread your payments in a way that works for you. Just ask and we will build a plan around you. A small credit card fee will apply.
What is included
All the food. All the practice.
- Two nights at the resort
- All yoga and sound healing
- Welcome drink
- All meals: breakfast, light fare lunches and dinners
- Fireside chat + s'mores
- 30-minute onboarding call before the retreat and a post-retreat integration call
- Welcome gift waiting for you in your room
- A growing community long after the retreat ends
Not included
- Alcohol and snacks
- Airport transfers and transport to and from the retreat
- Travel insurance
- Add-on activities and spa treatments
Janet White, RCC
Janet White is a Registered Clinical Counsellor with over 45 years of experience in the field of mental health and personal development. She holds both a Bachelor of Arts in Child and Youth Care and a Master's degree in Human Sciences, complemented by decades of informal training and ongoing professional development. Her approach to counselling centers around relationships, with self, others, and the world, and she brings a deeply collaborative and compassionate style to her work. Janet believes that clients are the experts of their own lives, and that the therapeutic relationship is a vital part of meaningful change. At Baja Wellness Retreat, she co-facilitates the weekend and leads the closing circle and integration, supporting guests in reconnecting with themselves and creating space for meaningful personal growth.
Sarah Fuson
Hosts the weekend and leads the practices.
Iva Zima
Shapes the look and feel of the weekend and keeps it running.
To be announced
An evening sound healing session.
To be announced
Capturing the weekend so you can stay present.
Summerland Waterfront Resort & Spa
Your home on the lake.
Lakefront suites with fireplaces and balconies, a year-round outdoor pool, hot tubs and a day spa.
The resort sits right on Okanagan Lake in Summerland, with the wetlands, the beach and the dock just steps from your door.
Your suites
Around the resort
Relax and restore
Book a treatment at iKhaya Day Spa, on site at the resort, as an add-on to your weekend. Spa treatments are not included in the retreat package.
Sustainable by design
The resort is committed to Biosphere Tourism certification, built on the United Nations’ 17 Sustainable Development Goals, as part of responsible tourism in the Okanagan.
Geothermal energy
A geothermal system draws natural heat from the earth to heat and cool the resort, including the year-round pool and two hot tubs. Every suite uses LED lighting.
Protected wetlands
One of only five natural wetlands on Okanagan Lake sits right in front of the resort, with a boardwalk to spot birds, a resident beaver, muskrats and turtles.
Responsible practices
Recycling in every suite, water refill stations instead of single-use bottles, and the option to reuse linens and towels.
Good to knowFrequently asked questions
Can I come alone?
Yes. Solo travelers make up most of the group on retreats like ours. If you choose a shared room, we will pair you thoughtfully, and the whole weekend is shaped so no one is on their own once they arrive: meals together, ceremonies together and free time to explore.
Do I need to be an experienced yogi?
No. Every class is taught at a pace that welcomes beginners and still challenges experienced practitioners, and modifications are always offered. This retreat is built around rest and reset, not performance.
Is this only for a select few?
We keep the group intentionally small, curated for the quality of the room rather than the size of it. Anyone ready to commit to the weekend is welcome. It is not an audition.
Do I have to pay all at once?
No. A deposit holds your place, and the balance is due by the date shown on your booking page. Custom payment plans are also available. Just ask and we will build one around you. A small credit card fee will apply.
Do I have to take part in the ceremonies?
Every ceremony is optional. You are never required to take part in anything that does not feel right for you. You are free to sit it out, rest or simply observe. The weekend is built around invitation, not obligation.
Will I be pressured to share personal things in a group?
No. Nothing here is group therapy, and no one is asked to share anything they are not comfortable sharing. You can be as open or as private as you like. The weekend is designed to hold space, not to take anything from you.
How is this different from other retreats?
A facilitator who still practices, not just teaches. A small group and a setting chosen for how it makes you feel. And a weekend built as an arc, from arrival to closing circle, not a checklist of activities.
How do I get there?
By air. The closest airports are Penticton (YYF), about 15 minutes from Summerland, and Kelowna International (YLW), about 45 minutes away with many daily flights from Vancouver and Calgary. Car rentals are available at both, and shuttle services run from Kelowna.
By car from Vancouver. Allow about four and a half hours. Take Highway 1 east to Hope, the Coquihalla (Highway 5) to Merritt, then Highway 97C to Peachland and Highway 97 south along Okanagan Lake to Summerland.
Arrival day. Check-in is at 4:00 pm on Friday, and early arrivals are welcome to explore the waterfront and town beforehand.
Airport transfers. Transfers are not included. Estimated one-way costs to the resort:
| Airport | Taxi | Uber / rideshare |
|---|---|---|
| Penticton (YYF) | $50–65 CAD | $30–45 CAD |
| Kelowna (YLW) | $150–200+ CAD | $120–151 CAD |
Estimates only. Fares vary with time of day and demand.
What will the weather be like?
June 25–27. The start of summer in the Okanagan is warm, sunny and dry, with long days and light until late evening. Expect daytime highs around 27°C (81°F) and cooler nights around 13°C (55°F). The lake is warming up nicely, typically around 19 to 20°C (66 to 68°F).
What to pack. Summer clothing and swimwear, a warm layer for evenings by the campfire, a hat, sunscreen and comfortable shoes for walking or wine touring.
Before you bookCancellation policy
To cancel, email us at info@bajawellnessretreat.com. Your cancellation counts from the day we receive your email, measured against the first day of the retreat.
Baja Wellness Retreat is not responsible for supplier cancellations, service interruptions, schedule modifications, transportation disruptions, weather events, government actions, force majeure events, or any act or omission of independent third-party suppliers. We strongly recommend travel insurance. See our full Terms & Conditions.
Start the summer on the lake.
Spaces are kept small for the weekend of June 25, 2027.
Before
the winter.
A weekend of restoration on Galiano Island. Cozy yoga and fireside evenings.
- Dates
- Oct 1–3, 2027
- Length
- 3 days, 2 nights
- Setting
- Galiano Island, BC
- Group
- Small & co-ed
- From
- $1,599 CAD per person
Co-facilitated by Janet White, RCC, Registered Clinical Counsellor with 45+ years of experience.
The weekend
Slow down with the season.
October on the islands is quiet. The ferries empty out, the arbutus trees glow red, and the evenings start early.
The Gulf Islands chapter is about restoration. Where the Okanagan weekend opens the summer, this one prepares you for the dark months ahead. The practice is slower and warmer, the evenings are spent by the fire, and there is a lot of time to simply be still.
Galiano is a long, narrow island between Vancouver and Victoria, reached by ferry into Sturdies Bay. We stay at the Galiano Oceanfront Inn & Spa on the water, so the time between sessions can be a treatment, a walk through the forest, or a nap to the sound of rain.
The heart of it
Three things that warm you through.
75-minute workshop with Janet White, RCC
An afternoon workshop with a Registered Clinical Counsellor of 45+ years, creating space to reconnect with yourself before the winter ahead. Optional, as always.
Cozy yoga
Yin, restorative and gentle flow, with blankets and bolsters. Practice that leaves you softer than when you started.
Fireside evenings
Good food, a glass of wine or tea, sound healing and long conversations. The kind of evenings you forget to have at home.
The shape of the weekend · October 1–3, 2027
Three days by the fire.
Crossing over
- Before 4 pmEarly arrivals: walk the property, explore the island, or unwind with the hydrotherapy circuit at Madrona del Mar Spa Add-ons not included
- 4:00 pmArrival and check-in
- 5:00 pmWelcome circle and property tour
- 7:00 pmGroup welcome dinner
Stillness
- 7:30 amMorning yoga
- 9:00 amGroup breakfast
- 10–1 pmArtisan market, free time, nature walk, a cold plunge in the ocean or spa Add-ons not included
- 1:00 pmLunch
- 3:00 pm75-minute workshop with Janet White, RCC, or free time or spa Add-ons not included
- 5:00 pmFree time: a nature walk, journaling or a cold plunge in the ocean
- 6:30 pmGroup farewell dinner
- 8:00 pmSound healing
Carry it home
- 8:00 amClosing yoga
- 9:30 amGroup breakfast
- 10:30 amClosing circle and integration
- 11:00 amCheckout
- AfternoonAfternoon departures: the hydrotherapy circuit at Madrona del Mar Spa while you wait for the ferry Add-ons not included
Schedules are subject to change.
Rooms & rates
Oceanfront, on the island.
| Room | Details | Rate |
|---|---|---|
| Shared Room | Two queen beds, curated pairing or a friend | $1,599per personDeposit: $400 CAD |
| Single Queen | Your own room and queen bed | $1,699per personDeposit: $450 CAD |
| Single King | Your own room and king bed | $1,799per personDeposit: $500 CAD |
| Villa | A private villa of your own | $1,999per personDeposit: $550 CAD |
All prices are in CAD, per person for two nights.
Balance due 90 days before arrival and may be split into payments. Deposits are non-refundable.
Custom payment plans available. Spread your payments in a way that works for you. Just ask and we will build a plan around you. A small credit card fee will apply.
What is included
All the food. All the warmth.
- Two nights at the oceanfront resort
- All yoga, the 75-minute workshop with Janet White, RCC, and sound healing
- Welcome drink
- All meals: breakfast, light fare lunches and dinners
- 30-minute onboarding call before the retreat and a post-retreat integration call
- Welcome gift waiting for you in your room
- A growing community long after the retreat ends
Not included
- Alcohol and snacks
- Ferry and transport
- Travel insurance
- Add-on activities and spa treatments
Janet White, RCC
Janet White is a Registered Clinical Counsellor with over 45 years of experience in the field of mental health and personal development. She holds both a Bachelor of Arts in Child and Youth Care and a Master's degree in Human Sciences, complemented by decades of informal training and ongoing professional development. Her approach to counselling centers around relationships, with self, others, and the world, and she brings a deeply collaborative and compassionate style to her work. Janet believes that clients are the experts of their own lives, and that the therapeutic relationship is a vital part of meaningful change. At Baja Wellness Retreat, she leads a 75-minute workshop to support guests in reconnecting with themselves and creating space for meaningful personal growth.
Sarah Fuson
Hosts the weekend and leads the practices.
Iva Zima
Shapes the look and feel of the weekend and keeps it running.
To be announced
An evening sound healing session.
To be announced
Capturing the weekend so you can stay present.
Galiano Oceanfront Inn & Spa
An inn at the water’s edge.
Oceanfront rooms, gardens that run down to the sea, and a five-minute walk from the ferry.
Dinner is served at Atrevida, the inn’s oceanfront restaurant, with views across the water to the ferry dock and the islands beyond.
Relax and restore
Book a treatment at Madrona del Mar Spa, the inn’s oceanfront spa, as an add-on to your weekend. Treatments use natural, organic skin care. Spa treatments are not included in the retreat package.
Hydrotherapy circuit at Madrona del Mar Spa
Steam room (10 to 15 minutes), hot tub (10 to 15 minutes), ocean cold plunge (15 to 30 seconds), rest zone (10 to 15 minutes); repeat 2 to 3 times.
Available Friday pre-retreat for early arrivals and Sunday post-checkout while you wait for the ferry. Add-on, booked and paid separately.
Rooted in the island
Grown on site
The inn grows its own herbs, edible flowers and some of the produce served at Atrevida.
Supporting local
Partnerships with island and Canadian suppliers, from organic, fairly traded coffee to local bath products.
Less plastic
Refillable dispensers of natural, biodegradable bath products in place of single-use plastics.
Native gardens
Gardens planted with native, drought-tolerant species suited to the island’s climate.
Good to knowFrequently asked questions
Can I come alone?
Yes. Solo travelers make up most of the group on retreats like ours. If you choose a shared room, we will pair you thoughtfully, and the whole weekend is shaped so no one is on their own once they arrive: meals together, ceremonies together and free time to explore.
Do I need to be an experienced yogi?
No. Every class is taught at a pace that welcomes beginners and still challenges experienced practitioners, and modifications are always offered. This retreat is built around rest and reset, not performance.
Is this only for a select few?
We keep the group intentionally small, curated for the quality of the room rather than the size of it. Anyone ready to commit to the weekend is welcome. It is not an audition.
Do I have to pay all at once?
No. A deposit holds your place, and the balance is due by the date shown on your booking page. Custom payment plans are also available. Just ask and we will build one around you. A small credit card fee will apply.
Do I have to take part in the ceremonies?
Every ceremony is optional. You are never required to take part in anything that does not feel right for you. You are free to sit it out, rest or simply observe. The weekend is built around invitation, not obligation.
Will I be pressured to share personal things in a group?
No. Nothing here is group therapy, and no one is asked to share anything they are not comfortable sharing. You can be as open or as private as you like. The weekend is designed to hold space, not to take anything from you.
How is this different from other retreats?
A facilitator who still practices, not just teaches. A small group and a setting chosen for how it makes you feel. And a weekend built as an arc, from arrival to closing circle, not a checklist of activities.
How do I get there?
By air. Fly into Vancouver International (YVR). The Tsawwassen ferry terminal is about 30 minutes' drive from the airport.
By ferry. BC Ferries sails from Tsawwassen to Sturdies Bay on Galiano Island. The crossing takes about an hour on a direct sailing, and longer when the ferry stops at other islands. From Victoria, sail from Swartz Bay. Vehicle reservations are strongly recommended.
Leave the car behind. Galiano Oceanfront Inn & Spa is only about a five-minute walk from the Sturdies Bay terminal, so you can travel as a foot passenger.
By seaplane. Floatplane service also runs between Vancouver and Galiano. Please check current schedules with the operator.
Arrival day. Check-in is at 4:00 pm on Friday. Choose a sailing that gives you time to settle in before the welcome circle.
What will the weather be like?
October 1–3. Early October on the Gulf Islands is crisp and golden, often with a mix of clear days and the first autumn rain. Expect daytime highs around 15°C (59°F) and cool evenings around 8°C (46°F).
What to pack. Cozy layers, a warm sweater for fireside evenings, a waterproof jacket and comfortable walking shoes for the island trails.
Before you bookCancellation policy
To cancel, email us at info@bajawellnessretreat.com. Your cancellation counts from the day we receive your email, measured against the first day of the retreat.
Baja Wellness Retreat is not responsible for supplier cancellations, service interruptions, schedule modifications, transportation disruptions, weather events, government actions, force majeure events, or any act or omission of independent third-party suppliers. We strongly recommend travel insurance. See our full Terms & Conditions.
Gather in before the dark.
Spaces are kept small for the weekend of October 1, 2027.
Bring the
team to Cabo.
Custom retreats for companies ready to take the work, and the people doing it, to the next level.
The offsite, reconsidered
Better thinking happens here.
A boardroom for the strategy. An ocean, a rooftop and a recording studio for everything else.
Every corporate retreat is custom built around the needs and wishes of your company, for as many days as you need. Tell us what you want, whether that is yoga, ceremony, cooking classes, sailing or simply a great room to think in, and we put it all together. It might be annual planning, a leadership offsite, a launch, or a thank-you to a team that earned it.
We bring your team to Hotel El Ganzo, a hotel built for creative people. Artists and musicians come here to make work, and the energy of the place does something to a team. Conversations open up, and ideas that stalled in the office start to move. Your people go home rested, closer and clear on what comes next.
Your retreat is hosted by our curator, Sarah Fuson. With a career as an executive assistant to CEOs, she knows exactly what a senior team needs to show up well. Every detail is handled before anyone boards the plane.
The balance
Part work. Part play.
Work
- A private boardroom set for your sessions
- Facilitated strategy and planning time
- Breakout spaces around the hotel
- Screens, sound and support on hand
- A schedule shaped around your agenda
Play
- Morning yoga and movement for every level
- Chef's dinners and market-to-table cooking
- Sailing, beach club and rooftop pool
- Sound healing, cacao or Temazcal, all optional
- Evenings that bring the team together
Custom built
You choose. We put it all together.
Nothing here is a package. Pick what fits your team and leave out what does not.
Yoga & movement
Morning flows, gentle stretch or breathwork, pitched for people who have never tried it.
Ceremony
Temazcal, cacao and sound healing with local practitioners.
Cooking classes
Market runs and hands-on cooking with local chefs.
Meetings
The boardroom, breakout spaces and as much or as little meeting time as the work needs.
Food & celebration
Welcome dinners, working lunches, a sunset party on the rooftop.
Experiences
Sailing, the beach club, local culture and a night out in San José.
How it works
From first call to farewell dinner.
Conversation
We learn what your team needs and what success looks like.
Proposal
A custom itinerary, rooms and budget built around your brief.
Planning
We handle the hotel, vendors, transfers and every detail.
Arrival
Your team lands in Cabo. We take it from there.
Take the team somewhere new.
Tell us about your group, your dates and what you want the retreat to achieve. A single day, a long weekend or longer, it is built around you.
Help the
seeds grow.
For anyone who feels inspired by what we are building and wants to be part of it.
Why give
Every retreat started as an idea.
Baja Wellness Retreat began with one retreat, a handful of guests and a lot of belief.
We are growing carefully: new chapters, deeper relationships with the communities we visit, and more ways for people to experience what a few days of real rest can do.
If something here has moved you, whether you have joined us or simply like what we stand for, you can help it grow. Every gift, of any size, goes back into the work.
Giving back
Rooted in community.
We believe wellness is not a luxury reserved for the few. We give back to the communities that welcome us, and we want to open the door wider as we grow. Your gift helps us do both.
In San José del Cabo today
Free community yoga classes
Alongside our retreat programming, we open yoga classes to local community members free of charge. Movement, breath and stillness are for everyone. This is our way of showing up for the place that holds us.
Workshop proceeds to La Playa
Every dollar from our hands-on, locally curated workshop at La Playa Centro Comunitario goes directly back to the center, supporting the programs, people and mission that Pamela Cruz and her team have built for the San José del Cabo community.
What we are growing toward
Retreat scholarships
Fully or partly funded places for people who would benefit most from a retreat and could not otherwise afford one, whether they are going through a hard season, a life transition or simply need it.
Leader mentorship
Opportunities for yoga teachers and wellness practitioners to learn how to plan, host and lead a retreat of their own, with hands-on experience alongside our team.
More communities
Community classes and local partnerships in every place we bring a retreat, from Baja to the Okanagan and the Gulf Islands.
Choose a gift
Plant something today.
You have chosen $150 USD. You will complete your gift securely through Stripe. Thank you for helping this grow.
All amounts are in USD. Baja Wellness Retreat is a business, not a registered charity, so gifts are not tax-deductible.
Kind
words.
“One of the most transformative experiences I’ve ever had.” CK, April 2026 guest
From our retreat guests
Six days in Cabo, in their words.
As a Registered Clinical Counsellor with 45 years of experience, I know what it means to truly hold space for people — and Sarah does it with rare skill. Baja Wellness Retreat isn’t just a well organized experience; it’s a thoughtfully curated environment where real transformation becomes possible. Sarah seamlessly manages every logistical detail while remaining fully present as a facilitator, which is no small feat. I would confidently recommend her retreats to anyone standing at a crossroads — personally or professionally — and ready to explore what comes next.
Sarah Fuson truly delivered an exceptional experience. Baja Wellness Retreat in San José del Cabo was, without question, one of the most transformative experiences I’ve ever had. Over six thoughtfully curated days, Sarah created an environment that blended yoga, wellness, and genuine community—all set against the stunning backdrop of San José del Cabo. The luxury setting of Hotel El Ganzo elevated every moment, providing the perfect space to fully relax and reset.
This was far more than a typical yoga retreat—it felt like a meaningful spiritual journey. Sarah is an incredibly skilled instructor who teaches with authenticity and depth, drawing on years of experience. Her approach is grounded, intuitive, and clearly comes from the heart.
If you attend one of Sarah’s retreats, you can feel confident you’re in very capable hands. I’m already looking forward to the next opportunity to join her.
Everything about Baja Wellness Retreat felt intentional. From the stunning views to the playful and energizing yoga practices. It gave me the chance to fully unplug from the noise of everyday life and reconnect with myself in a way I didn’t realize I needed.
The sound baths and time spent at the spa allowed me to relax on another level. I finally felt at peace and could sleep deeply through the night. I left feeling lighter, clearer and genuinely restored.
Sarah created such a welcoming and supportive space for everyone. Her confidence, energy, and attention to each person made the experience feel deeply personal.
This retreat had everything I was looking for and was truly a dream come true! I can’t wait to attend the next one!!
Baja Wellness Retreat was truly an unforgettable experience. Sarah brings such incredible energy, enthusiasm, and passion to everything she does, welcoming you from the moment you arrive.
As a highly qualified yoga instructor, Sarah guided us with encouragement motivating us to challenge ourselves and continue growing. Her instruction was clear, personable, and professional, with exceptional attention to detail that made every session enjoyable and meaningful.
The beautiful boutique hotel, ocean view, and private beach made the retreat feel peaceful and incredibly special. Every detail was thoughtfully planned, and there were no surprises when it came to costs, which I really appreciated. Having most meals included added even more ease to the entire experience.
I would wholeheartedly recommend the Baja Wellness Retreat with Sarah to anyone looking to relax, recharge, and invest in themselves. It was a wonderful experience that I will always remember.
From the studio
Fifteen years on the mat.
Students and fellow teachers on practicing with Sarah.
It is difficult to overstate the impact Sarah has had on my life and career. When i was considering teacher training, Sarah was one of the yoga teachers who encouraged me to take the leap and trust in my own potential. At the time, I wasn't sure where that path would lead, but Sarah's confidence and support gave me the push I needed to begin the journey.
That single decision ultimately shaped the direction of my career, leading me not only to become a yoga teacher, but eventually to step into the Studio Manager role at YYOGA Lonsdale. Along the way, Sarah has continued to be a source of encouragement, wisdom, and unwavering support.
What stands out most is Sarah's genuine investment in the growth of others. Sarah has a unique ability to see potential in people before they see it in themselves, and she creates an environment where students and teachers alike feel supported, challenged, and inspired. Sarah's influence extends far beyond the classroom, and I am incredibly grateful for the role she has played in my personal and professional development.
I would not be where I am today without the encouragement Sarah offered at exactly the right moment, and I know many others have benefited from that same generosity.
Sarah Fuson’s class can be summed up in 3 words: Rockin’, Challenging and Inspiring! Her enthusiastic energy, sense of humour and pumped up playlist will keep you motivated! She will make you feel lighter and brighter at the end of each class! Thank you Sarah! 😊🙏
Sarah embodies the spirit of a wise teacher. She is knowledgeable beyond her years and brings real world practice and experience to the yoga studio. I had the good fortune of taking some of her classes in San Diego and although I was just a beginner at the time, she was patient and encouraging with me. Her bright personality and lighthearted demeanor made even the most challenging poses seem approachable and possible.
Sarah is an outstanding yoga instructor! Her grounding energy creates a serene environment, allowing students to explore the intricate connections between their minds and bodies. The safe space she fosters is invaluable, promoting a holistic approach to well-being. Sarah's friendliness is truly welcoming; she is effortless in making you feel like a cherished member of the studio community.
With Sarah, I finally found my passion for yoga. Her guidance, energy and routine helped me connect my mind to body and start believing that yes, I am stronger than I think. She is not only a great instructor but also a great motivator. Practicing with Sarah has also improved my relationship with my body and anxiety. She taught me how to respect my body and listen to what is inside.
As a yoga practitioner and yoga teacher for over a decade, I find myself always going back to Sarah's yoga classes. Her meticulous sequence of poses, with a strong focus on physical alignment and breathwork, empowers students of all levels to safely challenge their body and mind.
Immersing in Sarah's yoga class, I, a novice yogi, have found solace. With an open heart, she welcomed me into the sacred space of yoga, unveiling not just the postures but the very essence of the practice. Sarah's presence embodies a great sense of warmth. Her instructions during class echo clarity, inviting a profound connection with the spiritual self within every posture.
Your story starts here.
Join us in Cabo, the Okanagan or the Gulf Islands.